BIBIMBAP WITH QUICK-PICKLED CARROTS vs BROWN
Nutrition comparison per 100 g serving
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BIBIMBAP WITH QUICK-PICKLED CARROTS wins in 5 out of 11 nutrient categories
BIBIMBAP WITH QUICK-PICKLED CARROTS: 5
vs
BROWN: 4
(2 ties)
Overview
| Nutrient | BIBIMBAP WITH QUICK-PICKLED CARROTS | BROWN | Winner |
|---|---|---|---|
| Calories | 154 cal | 108 cal | |
| Protein | 9.2 g | 2.5 g | |
| Carbs | 16.0 g | 17.9 g | |
| Fat | 5.6 g | 2.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIBIMBAP WITH QUICK-PICKLED CARROTS | BROWN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIBIMBAP WITH QUICK-PICKLED CARROTS | BROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 195 MG | 92 MG | |
| Sodium, Na | 218 MG | 129 MG |