BIANCA/WHITE MOZZARELLA & RICOTTA CHEESES vs THE WORKS PIZZA
Nutrition comparison per 100 g serving
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BIANCA/WHITE MOZZARELLA & RICOTTA CHEESES wins in 7 out of 11 nutrient categories
BIANCA/WHITE MOZZARELLA & RICOTTA CHEESES: 7
vs
THE WORKS PIZZA: 3
(1 ties)
Overview
| Nutrient | BIANCA/WHITE MOZZARELLA & RICOTTA CHEESES | THE WORKS PIZZA | Winner |
|---|---|---|---|
| Calories | 220 cal | 259 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 31.5 g | 26.5 g | |
| Fat | 6.3 g | 12.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIANCA/WHITE MOZZARELLA & RICOTTA CHEESES | THE WORKS PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BIANCA/WHITE MOZZARELLA & RICOTTA CHEESES | THE WORKS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 102 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 441 MG | 401 MG |