BGQ BARBEQUE SAUCE vs MONGOLIAN BBQ SIMMER SAUCE
Nutrition comparison per 100 g serving
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BGQ BARBEQUE SAUCE wins in 6 out of 11 nutrient categories
BGQ BARBEQUE SAUCE: 6
vs
MONGOLIAN BBQ SIMMER SAUCE: 3
(2 ties)
Overview
| Nutrient | BGQ BARBEQUE SAUCE | MONGOLIAN BBQ SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 113 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 20.6 g | 25.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BGQ BARBEQUE SAUCE | MONGOLIAN BBQ SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BGQ BARBEQUE SAUCE | MONGOLIAN BBQ SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 265 MG | 1,613 MG |