B&G vs AKIYAMA

Nutrition comparison per 100 g serving

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AKIYAMA wins in 6 out of 10 nutrient categories

B&G: 1 vs AKIYAMA: 6 (3 ties)

Overview

Nutrient	B&G	AKIYAMA	Winner
Calories	36 cal	32 cal
Protein	0 g	3.5 g
Carbs	7.1 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	B&G	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	B&G	AKIYAMA
Calcium, Ca	0 MG	141 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,179 MG	1,023 MG

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