B&G vs OTHENTIC

Nutrition comparison per 100 g serving

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OTHENTIC wins in 5 out of 11 nutrient categories

B&G: 0 vs OTHENTIC: 5 (6 ties)

Overview

Nutrient	B&G	OTHENTIC	Winner
Calories	71 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	B&G	OTHENTIC	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	B&G	OTHENTIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	268 MG	375 MG

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