B&G vs RELISH

Nutrition comparison per 100 g serving

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RELISH wins in 5 out of 10 nutrient categories

B&G: 1 vs RELISH: 5 (4 ties)

Overview

Nutrient	B&G	RELISH	Winner
Calories	125 cal	114 cal
Protein	0 g	0 g	Tie
Carbs	32.1 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	B&G	RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	B&G	RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	411 MG	50 MG

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