BEYOND MEAT vs HOMESTYLE BEEF TAMALES
Nutrition comparison per 100 g serving
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BEYOND MEAT wins in 5 out of 10 nutrient categories
BEYOND MEAT: 5
vs
HOMESTYLE BEEF TAMALES: 4
(1 ties)
Overview
| Nutrient | BEYOND MEAT | HOMESTYLE BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 95 cal | 232 cal | |
| Protein | 7.4 g | 11.3 g | |
| Carbs | 13.1 g | 18.3 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND MEAT | HOMESTYLE BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | BEYOND MEAT | HOMESTYLE BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 141 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 251 MG | 493 MG |