BEYOND MEAT vs VEGETARIAN EN CROUTE
Nutrition comparison per 100 g serving
Ad 468x60
BEYOND MEAT wins in 5 out of 10 nutrient categories
BEYOND MEAT: 5
vs
VEGETARIAN EN CROUTE: 3
(2 ties)
Overview
| Nutrient | BEYOND MEAT | VEGETARIAN EN CROUTE | Winner |
|---|---|---|---|
| Calories | 235 cal | 310 cal | |
| Protein | 21.2 g | 19.5 g | |
| Carbs | 7.1 g | 20.4 g | |
| Fat | 14.1 g | 16.8 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND MEAT | VEGETARIAN EN CROUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEYOND MEAT | VEGETARIAN EN CROUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 424 MG | 549 MG |