BEYOND BETTER vs LIQUID MARINADE
Nutrition comparison per 100 g serving
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BEYOND BETTER wins in 19 out of 24 nutrient categories
BEYOND BETTER: 19
vs
LIQUID MARINADE: 4
(1 ties)
Overview
| Nutrient | BEYOND BETTER | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calories | 536 cal | 94 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND BETTER | LIQUID MARINADE | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Niacin | 50 MG | 0 MG | |
| Pantothenic acid | 8.9 MG | 0 MG | |
| Riboflavin | 9.7 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 19.3 UG | 0 UG | |
| Vitamin B-6 | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEYOND BETTER | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 6.8 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Selenium, Se | 38 UG | 0 UG | |
| Sodium, Na | 1,393 MG | 938 MG | |
| Zinc, Zn | 48.2 MG | 0 MG |