BETUNADOS ICED COOKIES vs STRAWBERRY FLAVOR WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BETUNADOS ICED COOKIES wins in 9 out of 15 nutrient categories
BETUNADOS ICED COOKIES: 9
vs
STRAWBERRY FLAVOR WAFER COOKIES: 1
(5 ties)
Overview
| Nutrient | BETUNADOS ICED COOKIES | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 79.3 g | 73.3 g | |
| Fat | 1.7 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETUNADOS ICED COOKIES | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETUNADOS ICED COOKIES | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 259 MG | 33 MG |