Betty Crocker Ultimate Chocolate Brownie Mix vs Progresso Sweet & Spicy Panko Crispy Breadcrumbs
Nutrition comparison per 100 g serving
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Progresso Sweet & Spicy Panko Crispy Breadcrumbs wins in 5 out of 13 nutrient categories
Betty Crocker Ultimate Chocolate Brownie Mix: 2
vs
Progresso Sweet & Spicy Panko Crispy Breadcrumbs: 5
(6 ties)
Overview
| Nutrient | Betty Crocker Ultimate Chocolate Brownie Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Ultimate Chocolate Brownie Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Ultimate Chocolate Brownie Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,893 MG |