Betty Crocker Super Moist Lemon Cake Mix vs Progresso Sweet & Spicy Panko Crispy Breadcrumbs
Nutrition comparison per 100 g serving
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Progresso Sweet & Spicy Panko Crispy Breadcrumbs wins in 6 out of 10 nutrient categories
Betty Crocker Super Moist Lemon Cake Mix: 2
vs
Progresso Sweet & Spicy Panko Crispy Breadcrumbs: 6
(2 ties)
Overview
| Nutrient | Betty Crocker Super Moist Lemon Cake Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calories | 372 cal | 357 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 83.7 g | 71.4 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Betty Crocker Super Moist Lemon Cake Mix | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 744 MG | 1,893 MG |