BETTY CROCKER vs NATURE'S PATH
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 6 out of 11 nutrient categories
BETTY CROCKER: 3
vs
NATURE'S PATH: 6
(2 ties)
Overview
| Nutrient | BETTY CROCKER | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 372 cal | 350 cal | |
| Protein | 2.3 g | 17.5 g | |
| Carbs | 83.7 g | 67.5 g | |
| Fat | 3.5 g | 2.5 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTY CROCKER | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 721 MG | 600 MG |