Betty Crocker Rich & Creamy Coconut Pecan Frosting vs ANNIES HMGRWN ORG PANCAKE WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ANNIES HMGRWN ORG PANCAKE WAFFLE MIX wins in 6 out of 12 nutrient categories
Betty Crocker Rich & Creamy Coconut Pecan Frosting: 4
vs
ANNIES HMGRWN ORG PANCAKE WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | Betty Crocker Rich & Creamy Coconut Pecan Frosting | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 408.4 cal | 366 cal | |
| Protein | 1.0 g | 7.3 g | |
| Carbs | 52.2 g | 73.2 g | |
| Fat | 21.9 g | 4.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Rich & Creamy Coconut Pecan Frosting | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Rich & Creamy Coconut Pecan Frosting | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18.3 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 116.0 MG | 85 MG | |
| Sodium, Na | 158.0 MG | 902 MG |