Betty Crocker Rich and Creamy Dark Chocolate Frosting vs Whole Grain Reduced Fat Chocolate Chip Cookie Dough
Nutrition comparison per 100 g serving
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Betty Crocker Rich and Creamy Dark Chocolate Frosting wins in 6 out of 12 nutrient categories
Betty Crocker Rich and Creamy Dark Chocolate Frosting: 6
vs
Whole Grain Reduced Fat Chocolate Chip Cookie Dough: 4
(2 ties)
Overview
| Nutrient | Betty Crocker Rich and Creamy Dark Chocolate Frosting | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Winner |
|---|---|---|---|
| Calories | 378.9 cal | 372 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 58.4 g | 62.8 g | |
| Fat | 16.4 g | 14.0 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Rich and Creamy Dark Chocolate Frosting | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Rich and Creamy Dark Chocolate Frosting | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 13.4 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 335.2 MG | 0 MG | |
| Sodium, Na | 247.8 MG | 209 MG |