Betty Crocker Pound Cake Mix vs ANNIES HMGRWN ORG PANCAKE WAFFLE MIX
Nutrition comparison per 100 g serving
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ANNIES HMGRWN ORG PANCAKE WAFFLE MIX wins in 6 out of 12 nutrient categories
Betty Crocker Pound Cake Mix: 3
vs
ANNIES HMGRWN ORG PANCAKE WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | Betty Crocker Pound Cake Mix | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 396.7 cal | 366 cal | |
| Protein | 3.7 g | 7.3 g | |
| Carbs | 85.3 g | 73.2 g | |
| Fat | 4.5 g | 4.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Pound Cake Mix | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Pound Cake Mix | ANNIES HMGRWN ORG PANCAKE WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80.5 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 56.7 MG | 85 MG | |
| Sodium, Na | 342.9 MG | 902 MG |