Betty Crocker Oreo Lava Cake Mix vs Immaculate Baking Gluten Free Chocolate Chip Cookie Mix
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Betty Crocker Oreo Lava Cake Mix: 5
vs
Immaculate Baking Gluten Free Chocolate Chip Cookie Mix: 5
(1 ties)
Overview
| Nutrient | Betty Crocker Oreo Lava Cake Mix | Immaculate Baking Gluten Free Chocolate Chip Cookie Mix | Winner |
|---|---|---|---|
| Calories | 475.6 cal | 400 cal | |
| Protein | 3.8 g | 4 g | |
| Carbs | 76.4 g | 72 g | |
| Fat | 17.2 g | 14 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Oreo Lava Cake Mix | Immaculate Baking Gluten Free Chocolate Chip Cookie Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Oreo Lava Cake Mix | Immaculate Baking Gluten Free Chocolate Chip Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 29.8 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 0 MG | |
| Potassium, K | 279.3 MG | 0 MG | |
| Sodium, Na | 282.3 MG | 500 MG |