BETTY CROCKER vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 7 out of 10 nutrient categories
BETTY CROCKER: 1
vs
BEER BREAD MIX: 7
(2 ties)
Overview
| Nutrient | BETTY CROCKER | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 348 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 75.9 g | 71.7 g | |
| Fat | 6.9 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BETTY CROCKER | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 69 MG | 85 MG | |
| Sodium, Na | 621 MG | 957 MG |