Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix vs Betty Crocker Super Moist Golden Vanilla Cake Mix
Nutrition comparison per 100 g serving
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Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix wins in 5 out of 12 nutrient categories
Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix: 5
vs
Betty Crocker Super Moist Golden Vanilla Cake Mix: 4
(3 ties)
Overview
| Nutrient | Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix | Betty Crocker Super Moist Golden Vanilla Cake Mix | Winner |
|---|---|---|---|
| Calories | 397.6 cal | 372 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 80.0 g | 83.7 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix | Betty Crocker Super Moist Golden Vanilla Cake Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix | Betty Crocker Super Moist Golden Vanilla Cake Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 142.9 MG | 186 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 63.7 MG | 58 MG | |
| Sodium, Na | 593.1 MG | 721 MG |