BETTY CROCKER vs GINGER EVANS
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 8 out of 11 nutrient categories
BETTY CROCKER: 8
vs
GINGER EVANS: 0
(3 ties)
Overview
| Nutrient | BETTY CROCKER | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 382 cal | 424 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 58.8 g | 66.7 g | |
| Fat | 14.7 g | 18.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTY CROCKER | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 353 MG | 182 MG |