Betty Crocker Gluten Free Chocolate Brownie Mix vs OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Betty Crocker Gluten Free Chocolate Brownie Mix: 5
vs
OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB: 5
(2 ties)
Overview
| Nutrient | Betty Crocker Gluten Free Chocolate Brownie Mix | OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB | Winner |
|---|---|---|---|
| Calories | 421.4 cal | 483 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 84.6 g | 72.4 g | |
| Fat | 7.8 g | 20.7 g | |
| Fiber | 3.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Gluten Free Chocolate Brownie Mix | OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Gluten Free Chocolate Brownie Mix | OREO COOKIE CRUMBS SMALL PIECES 1X1.000 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 15.6 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 5.1 MG | |
| Potassium, K | 323.3 MG | 155 MG | |
| Sodium, Na | 197.3 MG | 397 MG |