Betty Crocker Cranberry White Chip Cookie Mix vs Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag
Nutrition comparison per 100 g serving
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Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag wins in 8 out of 13 nutrient categories
Betty Crocker Cranberry White Chip Cookie Mix: 2
vs
Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag: 8
(3 ties)
Overview
| Nutrient | Betty Crocker Cranberry White Chip Cookie Mix | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Calories | 385 cal | 398 cal | |
| Protein | 3.9 g | 8.7 g | |
| Carbs | 80.8 g | 65.4 g | |
| Fat | 5.8 g | 12.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Cranberry White Chip Cookie Mix | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Cranberry White Chip Cookie Mix | Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 2.7 MG | 4.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 915 MG |