Betty Crocker Chocolate Chip Muffin Mix vs Old El Paso Crunchy Taco Shells Dinner Kit 12 Count
Nutrition comparison per 100 g serving
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Old El Paso Crunchy Taco Shells Dinner Kit 12 Count wins in 7 out of 11 nutrient categories
Betty Crocker Chocolate Chip Muffin Mix: 3
vs
Old El Paso Crunchy Taco Shells Dinner Kit 12 Count: 7
(1 ties)
Overview
| Nutrient | Betty Crocker Chocolate Chip Muffin Mix | Old El Paso Crunchy Taco Shells Dinner Kit 12 Count | Winner |
|---|---|---|---|
| Calories | 405.6 cal | 380 cal | |
| Protein | 3.8 g | 7 g | |
| Carbs | 78.2 g | 57 g | |
| Fat | 8.6 g | 13 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Chocolate Chip Muffin Mix | Old El Paso Crunchy Taco Shells Dinner Kit 12 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Chocolate Chip Muffin Mix | Old El Paso Crunchy Taco Shells Dinner Kit 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 36.0 MG | 110 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 105.0 MG | 470 MG | |
| Sodium, Na | 651.1 MG | 1,160 MG |