Betty Crocker Chocolate Chip Cookie Mix vs Betty Crocker Rainbow Chip Mug Treats
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Betty Crocker Chocolate Chip Cookie Mix: 5
vs
Betty Crocker Rainbow Chip Mug Treats: 5
(1 ties)
Overview
| Nutrient | Betty Crocker Chocolate Chip Cookie Mix | Betty Crocker Rainbow Chip Mug Treats | Winner |
|---|---|---|---|
| Calories | 421.3 cal | 406 cal | |
| Protein | 4.1 g | 3.7 g | |
| Carbs | 81.3 g | 77.4 g | |
| Fat | 8.9 g | 9.0 g | |
| Fiber | 2.0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Chocolate Chip Cookie Mix | Betty Crocker Rainbow Chip Mug Treats | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Betty Crocker Chocolate Chip Cookie Mix | Betty Crocker Rainbow Chip Mug Treats | Winner |
|---|---|---|---|
| Calcium, Ca | 26.3 MG | 76 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 114.4 MG | 60 MG | |
| Sodium, Na | 412.2 MG | 451 MG |