Betty Crocker Birthday Cake Cookie Cups vs Old El Paso Southwest Style Cornbread Mix
Nutrition comparison per 100 g serving
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Old El Paso Southwest Style Cornbread Mix wins in 6 out of 11 nutrient categories
Betty Crocker Birthday Cake Cookie Cups: 3
vs
Old El Paso Southwest Style Cornbread Mix: 6
(2 ties)
Overview
| Nutrient | Betty Crocker Birthday Cake Cookie Cups | Old El Paso Southwest Style Cornbread Mix | Winner |
|---|---|---|---|
| Calories | 406 cal | 407.8 cal | |
| Protein | 3.6 g | 5.0 g | |
| Carbs | 79.1 g | 76.3 g | |
| Fat | 8.3 g | 9.2 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Birthday Cake Cookie Cups | Old El Paso Southwest Style Cornbread Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Betty Crocker Birthday Cake Cookie Cups | Old El Paso Southwest Style Cornbread Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 31.8 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 45 MG | 125.4 MG | |
| Sodium, Na | 244 MG | 885.9 MG |