BETTY CROCKER vs LEMON HERB AIOLI
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 6 out of 10 nutrient categories
BETTY CROCKER: 6
vs
LEMON HERB AIOLI: 3
(1 ties)
Overview
| Nutrient | BETTY CROCKER | LEMON HERB AIOLI | Winner |
|---|---|---|---|
| Calories | 429 cal | 600 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 14.3 g | 66.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTY CROCKER | LEMON HERB AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BETTY CROCKER | LEMON HERB AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 800 MG |