BETTER WHITE BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 6 out of 11 nutrient categories
BETTER WHITE BREAD: 3
vs
COBBLESTONE BREAD CO: 6
(2 ties)
Overview
| Nutrient | BETTER WHITE BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 267 cal | 239 cal | |
| Protein | 8.9 g | 10.9 g | |
| Carbs | 51.1 g | 41.3 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 2.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER WHITE BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER WHITE BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Phosphorus, P | 44 MG | 0 MG | |
| Sodium, Na | 356 MG | 370 MG |