BETTER VALU vs HOMADE CHILI SAUCE
Nutrition comparison per 100 g serving
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BETTER VALU wins in 5 out of 11 nutrient categories
BETTER VALU: 5
vs
HOMADE CHILI SAUCE: 3
(3 ties)
Overview
| Nutrient | BETTER VALU | HOMADE CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 135 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 17.7 g | 30.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER VALU | HOMADE CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER VALU | HOMADE CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 377 MG | 519 MG |