BETTER VALU vs CAMPBELL'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BETTER VALU: 6
vs
CAMPBELL'S: 6
(3 ties)
Overview
| Nutrient | BETTER VALU | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 75 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 17.7 g | 11.9 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER VALU | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER VALU | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 377 MG | 238 MG |