BETTER VALU vs ORGANIC SUPERFOOD BLEND
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD BLEND wins in 12 out of 16 nutrient categories
BETTER VALU: 3
vs
ORGANIC SUPERFOOD BLEND: 12
(1 ties)
Overview
| Nutrient | BETTER VALU | ORGANIC SUPERFOOD BLEND | Winner |
|---|---|---|---|
| Calories | 61 cal | 417 cal | |
| Protein | 1.1 g | 50 g | |
| Carbs | 13.3 g | 25 g | |
| Fat | 0.6 g | 16.7 g | |
| Fiber | 0.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER VALU | ORGANIC SUPERFOOD BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 133.3 MG | |
| Riboflavin | 0 MG | 10.8 MG | |
| Thiamin | 0 MG | 10 MG | |
| Vitamin B-12 | 0 UG | 20 UG | |
| Vitamin B-6 | 0 MG | 14.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 266.7 MG |
Minerals
| Mineral | BETTER VALU | ORGANIC SUPERFOOD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 300 MG | |
| Iron, Fe | 0.4 MG | 7.5 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 78 MG | 375 MG |