BETTER MADE vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 7 out of 12 nutrient categories
BETTER MADE: 2
vs
DARK CHOCOLATE ALMONDS: 7
(3 ties)
Overview
| Nutrient | BETTER MADE | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 584 cal | 571 cal | |
| Protein | 5.7 g | 11.9 g | |
| Carbs | 47.1 g | 40.5 g | |
| Fat | 41.4 g | 45.2 g | |
| Fiber | 7.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER MADE | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BETTER MADE | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 524 MG | |
| Sodium, Na | 904 MG | 0 MG |