BETTER BITES vs CARAMEL HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BETTER BITES: 4
vs
CARAMEL HEARTS: 4
(2 ties)
Overview
| Nutrient | BETTER BITES | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 42.9 g | 67.5 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BITES | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER BITES | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 332 MG | 1,275 MG |