BETTER BALANCED TOMATO KETCHUP vs SWEET & HOT MUSTARD
Nutrition comparison per 100 g serving
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SWEET & HOT MUSTARD wins in 2 out of 9 nutrient categories
BETTER BALANCED TOMATO KETCHUP: 1
vs
SWEET & HOT MUSTARD: 2
(6 ties)
Overview
| Nutrient | BETTER BALANCED TOMATO KETCHUP | SWEET & HOT MUSTARD | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BETTER BALANCED TOMATO KETCHUP | SWEET & HOT MUSTARD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 1,000 MG |