BETTER BALANCED TOMATO KETCHUP vs MO'S CHIPOTLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BETTER BALANCED TOMATO KETCHUP: 2
vs
MO'S CHIPOTLE: 2
(7 ties)
Overview
| Nutrient | BETTER BALANCED TOMATO KETCHUP | MO'S CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 88 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BALANCED TOMATO KETCHUP | MO'S CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETTER BALANCED TOMATO KETCHUP | MO'S CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 833 MG |