BETTER BAKERY vs SAUSAGE
Nutrition comparison per 100 g serving
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BETTER BAKERY wins in 8 out of 10 nutrient categories
BETTER BAKERY: 8
vs
SAUSAGE: 1
(1 ties)
Overview
| Nutrient | BETTER BAKERY | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 302 cal | |
| Protein | 12.7 g | 11.2 g | |
| Carbs | 28.7 g | 19.8 g | |
| Fat | 12.7 g | 19.8 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER BAKERY | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BETTER BAKERY | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 618 MG | 586 MG |