BETSY ANN vs HOT PUB MIX
Nutrition comparison per 100 g serving
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BETSY ANN wins in 5 out of 10 nutrient categories
BETSY ANN: 5
vs
HOT PUB MIX: 3
(2 ties)
Overview
| Nutrient | BETSY ANN | HOT PUB MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 65 g | 30.6 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETSY ANN | HOT PUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETSY ANN | HOT PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Sodium, Na | 875 MG | 444 MG |