BETSY ANN AMERICAN CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BETSY ANN AMERICAN CHOCOLATES: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BETSY ANN AMERICAN CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 489 cal | |
| Protein | 6.1 g | 4.3 g | |
| Carbs | 48.5 g | 61.7 g | |
| Fat | 27.3 g | 25.5 g | |
| Fiber | 3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETSY ANN AMERICAN CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETSY ANN AMERICAN CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Sodium, Na | 61 MG | 128 MG |