BETHLEHEM BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BETHLEHEM BAR: 4
vs
BAR: 5
(2 ties)
Overview
| Nutrient | BETHLEHEM BAR | BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 4.8 g | 15.6 g | |
| Carbs | 61.9 g | 42.2 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETHLEHEM BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BETHLEHEM BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 86 MG | 444 MG | |
| Sodium, Na | 257 MG | 511 MG |