BEST YET vs CHUNKY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEST YET: 4
vs
CHUNKY SOUP: 4
(3 ties)
Overview
| Nutrient | BEST YET | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 37 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 3.7 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST YET | CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | BEST YET | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 143 MG | 122 MG | |
| Sodium, Na | 282 MG | 273 MG |