BEST YET vs BLACKCURRANT NECTAR DE CASSIS
Nutrition comparison per 100 g serving
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BEST YET wins in 8 out of 10 nutrient categories
BEST YET: 8
vs
BLACKCURRANT NECTAR DE CASSIS: 0
(2 ties)
Overview
| Nutrient | BEST YET | BLACKCURRANT NECTAR DE CASSIS | Winner |
|---|---|---|---|
| Calories | 19 cal | 45 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST YET | BLACKCURRANT NECTAR DE CASSIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 12 MG |
Minerals
| Mineral | BEST YET | BLACKCURRANT NECTAR DE CASSIS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 288 MG | 0 MG |