BEST WEST vs ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEST WEST: 4
vs
ARTICHOKE BOTTOMS: 4
(2 ties)
Overview
| Nutrient | BEST WEST | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 25 cal | 38 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 4.2 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST WEST | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BEST WEST | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 300 MG | 292 MG |