BEST SWEET-POTATO COOKIES vs MINI COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 7 out of 11 nutrient categories
BEST SWEET-POTATO COOKIES: 2
vs
MINI COOKIES: 7
(2 ties)
Overview
| Nutrient | BEST SWEET-POTATO COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 400 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 17.7 g | 14.3 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST SWEET-POTATO COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEST SWEET-POTATO COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 147 MG | 286 MG |