BEST CHOICE vs ICE BOX COOKIES
Nutrition comparison per 100 g serving
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ICE BOX COOKIES wins in 5 out of 11 nutrient categories
BEST CHOICE: 4
vs
ICE BOX COOKIES: 5
(2 ties)
Overview
| Nutrient | BEST CHOICE | ICE BOX COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 89 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 69.0 g | 11.2 g | |
| Fat | 20.7 g | 4.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEST CHOICE | ICE BOX COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEST CHOICE | ICE BOX COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 397 MG | 83 MG |