BESPOKE vs VANILLA ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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BESPOKE wins in 5 out of 11 nutrient categories
BESPOKE: 5
vs
VANILLA ALMOND BISCOTTI: 4
(2 ties)
Overview
| Nutrient | BESPOKE | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 286 cal | 480 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 53.6 g | 64 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BESPOKE | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BESPOKE | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 643 MG | 200 MG |