Bertolli Shrimp Scampi & Linguine Frozen Meals With Bell Peppers in a Creamy Garlic Sauce vs Cheese Lover's Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Bertolli Shrimp Scampi & Linguine Frozen Meals With Bell Peppers in a Creamy Garlic Sauce: 5
vs
Cheese Lover's Lasagna Hamburger Helper: 5
(2 ties)
Overview
| Nutrient | Bertolli Shrimp Scampi & Linguine Frozen Meals With Bell Peppers in a Creamy Garlic Sauce | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 0 cal | 355 cal | |
| Protein | 5.2 g | 9.7 g | |
| Carbs | 15.3 g | 71.0 g | |
| Fat | 6.6 g | 3.2 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bertolli Shrimp Scampi & Linguine Frozen Meals With Bell Peppers in a Creamy Garlic Sauce | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bertolli Shrimp Scampi & Linguine Frozen Meals With Bell Peppers in a Creamy Garlic Sauce | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 341 MG | 2,032 MG |