BERTOLLI vs ZITI PARMESANO
Nutrition comparison per 100 g serving
Ad 468x60
BERTOLLI wins in 7 out of 10 nutrient categories
BERTOLLI: 7
vs
ZITI PARMESANO: 2
(1 ties)
Overview
| Nutrient | BERTOLLI | ZITI PARMESANO | Winner |
|---|---|---|---|
| Calories | 124 cal | 136 cal | |
| Protein | 6.8 g | 5.2 g | |
| Carbs | 10.9 g | 23.9 g | |
| Fat | 5.9 g | 2.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI | ZITI PARMESANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BERTOLLI | ZITI PARMESANO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 315 MG | 47 MG |