BERTOLLI vs THE ORIGINAL MEXICAN STYLE BOWL
Nutrition comparison per 100 g serving
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THE ORIGINAL MEXICAN STYLE BOWL wins in 5 out of 10 nutrient categories
BERTOLLI: 4
vs
THE ORIGINAL MEXICAN STYLE BOWL: 5
(1 ties)
Overview
| Nutrient | BERTOLLI | THE ORIGINAL MEXICAN STYLE BOWL | Winner |
|---|---|---|---|
| Calories | 132 cal | 110 cal | |
| Protein | 7.4 g | 4.7 g | |
| Carbs | 11.8 g | 16.9 g | |
| Fat | 5.6 g | 2.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI | THE ORIGINAL MEXICAN STYLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.5 MG |
Minerals
| Mineral | BERTOLLI | THE ORIGINAL MEXICAN STYLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 265 MG | 145 MG |