BERTOLLI vs LEMON BASIL CHICKEN
Nutrition comparison per 100 g serving
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LEMON BASIL CHICKEN wins in 8 out of 13 nutrient categories
BERTOLLI: 2
vs
LEMON BASIL CHICKEN: 8
(3 ties)
Overview
| Nutrient | BERTOLLI | LEMON BASIL CHICKEN | Winner |
|---|---|---|---|
| Calories | 124 cal | 115 cal | |
| Protein | 6.5 g | 5.4 g | |
| Carbs | 10.9 g | 16.5 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI | LEMON BASIL CHICKEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | BERTOLLI | LEMON BASIL CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 134 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 274 MG | 287 MG |