BERTOLLI Chicken Rigatoni And Broccoli Dinner vs Guttenplan's Kaiser Roll Dough
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BERTOLLI Chicken Rigatoni And Broccoli Dinner: 5
vs
Guttenplan's Kaiser Roll Dough: 5
(3 ties)
Overview
| Nutrient | BERTOLLI Chicken Rigatoni And Broccoli Dinner | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calories | 112 cal | 277 cal | |
| Protein | 6.8 g | 10.8 g | |
| Carbs | 12.4 g | 53.9 g | |
| Fat | 3.8 g | 3.1 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI Chicken Rigatoni And Broccoli Dinner | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 12.4 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BERTOLLI Chicken Rigatoni And Broccoli Dinner | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 174 MG | 92 MG | |
| Sodium, Na | 268 MG | 569 MG |