BERTOLLI vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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BERTOLLI wins in 6 out of 10 nutrient categories
BERTOLLI: 6
vs
TERIYAKI CHICKEN: 3
(1 ties)
Overview
| Nutrient | BERTOLLI | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 115 cal | 186 cal | |
| Protein | 5.6 g | 12.1 g | |
| Carbs | 10.3 g | 22.9 g | |
| Fat | 3.8 g | 5.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERTOLLI | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | BERTOLLI | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 271 MG | 686 MG |